For Women
Let’s be more assertive women!
What does it mean to be assertive?
Assertiveness is a behaviour that is self-validating. This behaviour is an interpersonal liaison which is based on mutual content, in which the goal of the parties are to achieve their interest in a way that they won’t harm others’ feelings and interests. It is worth investing the energy of learning assertive behaviour to have more balanced connections. Assertiveness needs a huge amount of awareness, awareness of our own, old communication patterns, and if needed, conscious rebuilding of these patterns are required.
1. Assertiveness based on win-win solutions in every walk of life.
2. Operate the principle of equality through cooperation
Assertiveness for content everyday life
Developing females’ self validating process – it’s available by coaching or by digital courses
- learning assertive behaviour especially designed for females : improving self-consciousness, self-awareness, self confidence, balanced mental hygienical state, self-identity
- At the course we deal with gender roles, reading awareness about our hidden female identity types based on Bolen’s types, our communication styles and mirroring our advantages and disadvantages in everyday life and in times of crisis for designing our own developing plan.
- We handle all the female issues: including mothers, singles, home officers and high leaders. We work issues like the balance between home and work, mother role and girlfriend role, single mother role and single female role without kids, etc.
- We will look for female icons in our family and in our life. And we will be looking for our own female idols in history, in science and in art too.
- Methodology we use in trainings:
- Relaxation, assertive, non-violent communication, elements of psychodrama, structural exercises, writing female life story narratives, sharing experiences and reflections.
- Trainings are on occasional basis when there are enough applicants.